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Ingredients
US|METRIC
3 SERVINGS
- 1 cup whole wheat flour (vivatta)
- salt (to taste)
- 1 tsp. ghee
- 1/2 cup milk
- oil (to deep fry)
- 1 cup coconut (grated)
- 1/2 cup sugar
- 1/2 cup fruits (chopped)
- 50 grams mawa
- 1 tsp. chocolate chips (optional)
- 1/4 tsp. cardamom powder
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium400mg11% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber8g32% |
| Sugars41g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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