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Ingredients
US|METRIC
6 SERVINGS
- 1 banana (large, smashed into a smooth puree)
- 1 large egg (beaten)
- 2 Tbsp. unsweetened almond milk
- 1/4 cup cocoa powder (good quality, I used Hershey’s Special Dark)
- 1/4 cup oat flour (Instructions to make your own here)
- 1/4 cup almond flour
- 1 tsp. baking powder
- 2 liquid stevia (“drops”, squirts, or to taste, see note)
- 1/2 cup unsweetened shredded coconut
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium125mg5% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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