Chocolate Chip Pumpkin Waffles

KIM'S CRAVINGS
9Ingredients
10Minutes
300Calories

Ingredients

US|METRIC
  • 2 tablespoons coconut flour
  • 1/2 teaspoon pumpkin pie spice (or cinnamon)
  • 3 tablespoons protein powder (15-16 grams and about ½ scoop)
  • 2 packets stevia (***, or other preferred sweetener, as desired)
  • 1 teaspoon baking powder
  • 1/2 cup liquid egg whites (or egg whites from 4 eggs)
  • 1/4 cup pumpkin puree
  • 1/4 cup unsweetened vanilla almond milk (or other nondairy milk of choice)
  • 4 tablespoons mini chocolate chips (****, optional)
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    NutritionView More

    300Calories
    Sodium17% DV400mg
    Fat32% DV21g
    Protein20% DV10g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories300Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol<5mg1%
    Sodium400mg17%
    Potassium450mg13%
    Protein10g20%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars15g30%
    Vitamin A110%
    Vitamin C10%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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