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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup whole wheat flour (sifted)
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1/3 cup honey
- 1/3 cup brown sugar
- 1/2 tsp. vanilla
- 2/3 cup apple sauce (homemade)
- 1 tsp. cinnamon
- 1 large egg
- 1 Tbsp. hemp seeds
- 1 cup muesli (I used Bob's Red Mill)
- 6 oz. dark chocolate chips
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium540mg23% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber8g32% |
| Sugars67g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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