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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup all-purpose flour
- 1 cup whole wheat flour
- 1/2 cup flaxseed meal (organic golden)
- 1/2 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. salt
- 2 Tbsp. granulated sugar
- 3 large eggs (beaten)
- 3 Tbsp. unsalted butter (melted)
- 3/4 cup fat free yogurt (plain)
- 1/3 cup almond milk
- 1/2 tsp. almond extract (pure)
- 1/2 cup bittersweet chocolate chips (or semi-sweet)
- maple syrup
- 1/4 cup walnuts
- non stick spray (for your waffle baker)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium720mg30% |
| Potassium340mg10% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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