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Chocolate Chip Banana Cottage Cheese Protein Pancakes
EATING BIRDFOOD11Ingredients
10Minutes
490Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup oats (rolled oats or quick-cooking oats will work)
- 1 banana
- 1/2 cup cottage cheese
- 1/4 cup egg whites
- 3 Tbsp. almond milk
- 1/2 tsp. cinnamon
- 1/2 tsp. baking powder
- 1/4 cup mini chocolate chips (I used Enjoy Life)
- banana
- maple syrup
- chocolate chips
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium260mg11% |
| Potassium720mg21% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber10g40% |
| Sugars33g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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