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Chocolate Chia Seed Superfood Pudding – Gluten-free and Vegan
TASTY YUMMIES6Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/4 cups non dairy milk (unsweetened, almond or coconut are my personal favs)
- 1/4 cup chia seeds
- 3 Tbsp. raw cacao powder (baking cocoa will also work)
- sea salt (Dash of pink Himalayan)
- 1 Tbsp. maple syrup (organic, or raw honey, you may want more depending on how sweet you want it)
- chocolate shavings (Dark, for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium480mg20% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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