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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pitted dates (finely chopped)
- 1/4 cup chia seeds
- 1 Tbsp. raw cacao powder
- 2 tsp. virgin coconut oil
- 1 cup pitted dates
- 2 tsp. virgin coconut oil
- 2 Tbsp. pumpkin seeds (save some for garnishing, optional)
- 1 Tbsp. spirulina (organic)
- 1 cup pitted dates
- 2 tsp. virgin coconut oil
- 2 Tbsp. hemp hearts (save some for garnishing, optional)
- 2 Tbsp. rolled oats (old fashion)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium0mg0% |
| Potassium860mg25% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber10g40% |
| Sugars73g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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