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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. buckwheat (about 40 grams)
- 5 Tbsp. milk (1.5% fat; about 75 ml)
- 2 oz. sweet cherry (or 3 tablespoons of cherries from the jar)
- 1 tsp. unsweetened cocoa powder
- 1 Tbsp. honey
- 3 Tbsp. quark (low-fat, about 60 grams)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium35mg1% |
| Potassium115mg3% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g4% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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