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Kathy Schneider: "Soooooo filling!!! I am stuffed!" Read More
13Ingredients
8Hours
710Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (small ripe)
- 1 1/2 cups cherries (fresh or frozen red)
- 3/4 cup unsweetened almond milk
- 2/3 cup coconut yogurt
- 4 dates (minced)
- 2 tsp. ground flax seed
- 1 pinch nutmeg
- 1/2 tsp. cinnamon
- 1/2 tsp. pure vanilla extract
- 1 cup gluten-free rolled oats
- pecans (halved)
- cherries (Fresh, pitted and sliced in half)
- cacao nibs
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium1130mg32% |
| Protein12g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber15g60% |
| Sugars39g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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