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Chocolate Cherry Black Forest Smoothie
COOKING CURRIES8Ingredients
5Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas
- 1 cup frozen cherries (pitted)
- 1/2 cup oatmeal (old fashioned or quick cooking)
- 2 Tbsp. chia seeds
- 2 Tbsp. flax meal
- 2 Tbsp. hemp hearts
- 3 Tbsp. cocoa powder
- 2 cups almond milk (unsweetened)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars22g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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