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Chocolate Caramel S’mores Mug Cake (Gluten Free)
SAVORY SPIN8Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup almond flour
- 2 Tbsp. cocoa powder
- 2 Tbsp. sugar (can sub in keto sweetener for a keto mug cake)
- 1 Tbsp. coconut oil (or grapeseed oil)
- 1 tsp. vanilla extract
- 1 egg
- 1 chocolate caramel (Ghirardelli Milk, Square)
- 3 mini marshmallows
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium25mg1% |
| Potassium60mg2% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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