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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cocoa powder
- 2 Tbsp. ground almonds
- 1 Tbsp. millet flour
- 1 Tbsp. buckwheat flour
- 1 Tbsp. brown rice flour
- 1/2 tsp. bicarbonate of soda
- 1/4 cup maple syrup
- 1 Tbsp. coconut butter (tiana’s cooking)
- 8 scoops ice cream (choice – I used Booja Booja’s vanilla)
- 2 Tbsp. maple syrup
- 1 tsp. virgin coconut oil
- 1 pinch salt
- 2 Tbsp. cocoa powder
- 2 Tbsp. maple syrup
- 2 Tbsp. coconut butter (tiana’s cooking)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium340mg14% |
| Potassium510mg15% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber4g16% |
| Sugars53g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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