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Ingredients
US|METRIC
1 SERVINGS
- 1 cup almond milk
- 1/3 cup oats
- 1 frozen banana
- 1 tsp. canela
- 1 tsp. vanilla
- 1 Tbsp. carob powder (/flour, see note below)
- 1 Tbsp. cashew butter (gives it a batter taste, but other nut butters should work too)
- 1 Tbsp. chocolate chips
- 2 ice cubes
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1190mg34% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber14g56% |
| Sugars32g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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