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Ingredients
US|METRIC
12 SERVINGS
- 1 cup farmers cheese (or ricotta cheese)
- 4 Tbsp. butter
- 2 eggs
- 1/4 cup maple syrup (or sugar, use more for sweeter waffles)
- 1 tsp. vanilla extract
- 1 1/4 cups milk
- 1/4 cup cocoa powder (I use raw cacao powder)
- 1 1/2 cups buckwheat flour (sprouted, how to sprout buckwheat; then grind it in a coffee grinder, or grain mill)
- 1/4 cup hazelnut flour (optional, but adds a nice flavor)
- 2 tsp. baking powder (aluminum free)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium180mg8% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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