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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup buckwheat
- 1 1/2 cups gluten free oats
- 1 cup coconut flakes
- 2 Tbsp. canela
- 1/2 cup mixed nuts (chopped, I used almonds, pistachios and cashews)
- 1/2 cup sunflower seeds
- 1/3 cup coconut oil
- 1/3 cup raw honey
- 1 Tbsp. vanilla (flavouring)
- 1 pinch sea salt
- 1/2 cup cacao powder
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium680mg19% |
| Protein20g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber16g64% |
| Sugars27g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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