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Chocolate Brownie Dessert Hummus [V+GF+Oil Free]
THIS HEALTHY KITCHEN5Ingredients
10Minutes
180Calories
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![Chocolate Brownie Dessert Hummus [V+GF+Oil Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup dates
- 1/4 cup soy milk (or plant milk of choice)
- 19 oz. chickpeas (drained & rinsed)
- 3 Tbsp. cocoa
- 1/4 cup maple syrup
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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