Chocolate Breakfast Oatmeal Cupcakes To-Go

CHOCOLATE COVERED KATIE
10Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 2 1/2 cups rolled oats (200g)
  • 1 1/4 cups banana (mashed over-ripe, 300g)
  • 1/4 cup pure maple syrup (or honey)
  • 2/3 cup water (+ an additional 1/4 cup if using stevia)
  • 2 1/2 tablespoons oil (nut butter, OR more banana)
  • 1 1/2 teaspoons pure vanilla extract
  • 1/2 teaspoon salt
  • 1/4 cup cocoa powder
  • chocolate chips
  • raisins
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    NutritionView More

    150Calories
    Sodium4% DV100mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium190mg5%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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