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Chocolate Blueberry Spirulina Smoothie
HEALTHY SMOOTHIE HEADQUARTERS13Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk (choice, I used raw milk)
- 1/3 avocado
- 1/2 cup frozen blueberries (or fresh)
- 1 Tbsp. tahini
- 1 Tbsp. cacao powder
- 1/2 Tbsp. cacao nibs (blend some and sprinkle some on top)
- 1/2 Tbsp. spirulina
- 1/4 tsp. vanilla powder (or extract)
- 1/2 Tbsp. honey (to sweeten, substitute maple syrup or stevia)
- 1 protein powder (serving of your preferred)
- 1/2 cup frozen strawberries (or fresh)
- 1 cup spinach (kale, or other leafy green)
- 1 Tbsp. flax seeds
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium55mg2% |
| Potassium340mg10% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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