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8Ingredients
2Minutes
390Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 frozen banana
- 1 cup frozen cauliflower
- 1/2 cup black beans
- 2 medjool dates (pitted)
- 1 cup almond milk (or milk of choice)
- 1 Tbsp. hemp seeds
- 1 Tbsp. cocoa powder
- 1 tsp. ground cinnamon
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium1510mg43% |
| Protein18g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber17g68% |
| Sugars34g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Deer 2 years ago
I would not add cinnamon next time. And I’m not sure about the cauliflower. Need to try something with only the beans.