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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. canola oil (divided)
- 10 oz. minced beef
- 2 onions
- 2 inches fresh ginger (peeled and minced)
- 3 cloves garlic
- 1 tsp. ground cumin
- 2 tsp. ground cinnamon
- 1 tsp. dried chili flakes
- 3 oz. bacon lardons (smoked)
- 3 oz. chorizo (cut into small pieces)
- 13 oz. cherry tomatoes (canned)
- 2 Tbsp. cider vinegar
- 250 mL water (or use half red wine and half water)
- 1 Tbsp. brown sugar
- 2 tsp. dried oregano
- 1 Tbsp. tomato ketchup
- 4 oz. dark chocolate (grated)
- 400 grams kidney beans
- sea salt
- freshly ground black pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium380mg16% |
| Potassium670mg19% |
| Protein18g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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