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Chocolate Banana Overnight Oatmeal
THE OATMEAL ARTIST9Ingredients
5Minutes
850Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup rolled oats (I use Country Choice Organic)
- 1/2 cup chocolate milk (I use Silk Dark Chocolate Almond Milk)
- 1 banana (or just 1/2 of one)
- 1 pinch salt
- 1 tsp. cocoa powder (or more, optional)
- 1 Tbsp. chia seeds (optional)
- 1/3 cup nondairy yogurt (optional)
- 1/4 tsp. vanilla extract (optional)
- 1 handful chocolate chips (optional)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium420mg18% |
| Potassium1290mg37% |
| Protein17g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate130g43% |
| Dietary Fiber17g68% |
| Sugars77g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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