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Chocolate Banana Minute Muffin
RUNNING WITH SPOONS10Ingredients
7Minutes
440Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. oat flour (gluten-free if needed)
- 2 Tbsp. unsweetened cocoa powder
- 1/8 tsp. baking soda
- 1 pinch salt
- 1/2 banana (mashed, 50 g or 1/4 cup)
- 3 tsp. coconut palm sugar
- 1 tsp. vegetable oil
- 1 tsp. unsweetened almond milk
- 1/2 tsp. vanilla extract
- dairy-free chocolate chips (sprinkle of, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol |
| Sodium470mg20% |
| Potassium620mg18% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber9g36% |
| Sugars40g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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