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Chocolate Banana Ice-Cream Sandwiches
FOOD RENEGADE11Ingredients
90Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond flour (where to buy almond flour)
- 1/2 cup cocoa powder (where to buy organic, fair-trade cocoa powder)
- 2 Tbsp. coconut flour (where to buy coconut flour)
- 1/3 cup coconut sugar (where to buy coconut sugar)
- 1/4 cup ground flax seeds (where to buy ground flax seeds)
- 1/2 tsp. baking soda (where to buy aluminum-free baking soda)
- 1/4 tsp. salt
- 1/2 tsp. vanilla extract (where to buy real vanilla extract)
- 1/2 cup coconut oil (where to buy coconut oil)
- 1 egg (pastured)
- 4 bananas (ripe)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium330mg14% |
| Potassium720mg21% |
| Protein12g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber13g52% |
| Sugars28g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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