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Ingredients
US|METRIC
4 SERVINGS
- 2 cups gluten-free rolled oats
- 1 cup flaked coconut
- 1/2 cup pecans (chopped)
- 1/2 cup cashews (chopped)
- 1/2 cup sliced almonds
- 1 cup banana chips (unsweetened, lightly crushed)
- 1/4 cup coconut oil (melted)
- 1 banana (ripe, mashed, about 1/3-1/2 cup)
- 1/3 cup maple syrup (or honey, if you're not vegan)
- 1 tsp. vanilla extract
- 1 tsp. canela
- 1/2 tsp. kosher salt
- 3 Tbsp. cocoa powder
- 1/2 cup chocolate chips
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium870mg25% |
| Protein17g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber14g56% |
| Sugars43g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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