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Chocolate Banana Chia Seed Pudding
COOKING WITH JANICA7Ingredients
10Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (Ripe, the riper the better)
- 1/2 cup chia seeds
- 2 cups milk (Your Choice)
- 1/2 tsp. vanilla extract
- 2 Tbsp. sweetener (Your Choice, optional, I use raw honey)
- 1 Tbsp. cacao powder
- 2 Tbsp. cacao nibs
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol20mg7% |
Sodium220mg9% |
Potassium940mg27% |
Protein16g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber7g28% |
Sugars39g |
Vitamin A2% |
Vitamin C20% |
Calcium60% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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