Chocolate Avocado Pudding

DETOXINISTA(1)
ConfidentFoodie: "It's delicious! Happy I doubled the recipe. It wa…" Read More
6Ingredients
30Minutes
140Calories

Ingredients

US|METRIC
  • 1 avocado (ripe)
  • 2 tablespoons raw cacao powder (or cocoa powder)
  • 3 tablespoons maple syrup (for blending, adjust for desired texture)
  • 1/2 teaspoon vanilla (to taste, I use anywhere from 10-20 drops, depending on the size of the avocado)
  • 1 pinch salt
  • 2 tablespoons water
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    NutritionView More

    140Calories
    Sodium3% DV80mg
    Fat14% DV9g
    Protein2% DV1g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium80mg3%
    Potassium300mg9%
    Protein1g2%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A2%
    Vitamin C8%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    ConfidentFoodie 7 months ago
    It's delicious! Happy I doubled the recipe. It was easy and my family loved it, too.

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