Chocolate Avocado Pudding

FOOD NOUVEAU(3)
Cindy: "Turned out perfectly. Will definitely make again." Read More
5Ingredients
20Minutes
210Calories

Ingredients

US|METRIC
  • 1 avocado (ripe and soft)
  • 1/2 cup cocoa powder (best-quality, I use Valrhona’s)
  • 1/4 cup soy milk (or other dairy-free milk of your choice)
  • 3 tablespoons maple syrup
  • 1 teaspoon pure vanilla extract
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    NutritionView More

    210Calories
    Sodium1% DV20mg
    Fat18% DV12g
    Protein10% DV5g
    Carbs10% DV29g
    Fiber36% DV9g
    Calories210Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium620mg18%
    Protein5g10%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber9g36%
    Sugars14g28%
    Vitamin A4%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Cindy 10 months ago
    Turned out perfectly. Will definitely make again.
    Tyler Cronin 2 years ago
    Fantastic! I did half the amount of cocoa powder and then added chocolate whey protein powder for a boost of protein. Next time I may do half the amount of syrup and see how it turns out. I also added a little cinnamon and that was amazing. I fed it a picky eater without telling him what it was and he loved it. Definitely will make again!!
    L 2 years ago
    absolutely perfect. incredibly creamy.

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