Chocolate Avocado Mousse Recipe | Yummly

Chocolate Avocado Mousse

A HEALTHY PLATE
10Ingredients
45Minutes
420Calories

Ingredients

US|METRIC
  • 2 avocados (ripe)
  • 1/4 cup unsweetened cocoa powder
  • 4 ounces baking chocolate (melted cacao)
  • 6 tablespoons maple syrup
  • 1/3 cup almond milk
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/2 cup frozen raspberries (or fresh)
  • sea salt (pinch)
  • cream (Coconut Raspberry, optional, recipe in notes below)
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    NutritionView More

    420Calories
    Sodium9% DV220mg
    Fat49% DV32g
    Protein16% DV8g
    Carbs15% DV44g
    Fiber60% DV15g
    Calories420Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol<5mg1%
    Sodium220mg9%
    Potassium930mg27%
    Protein8g16%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber15g60%
    Sugars21g42%
    Vitamin A6%
    Vitamin C30%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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