Chocolate Avocado Breakfast Bundt Cakes

EAT DRINK BE HEALTHY
13Ingredients
45Minutes
20Calories

Ingredients

US|METRIC
  • 1/2 cup oats (old-fashioned)
  • 1 cup boiling water
  • 1/2 cup dates
  • 1 teaspoon vanilla
  • 1 avocado (ripe)
  • 2 eggs (or 2 tbsp flaxseed meal mixed with 5 tbsp water, set to thicken)
  • 4 tablespoons cocoa powder
  • 1 cup oat flour (measure after grinding oats in a food processor)
  • 1 scoop chocolate protein powder
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    20Calories
    Sodium2% DV45mg
    Fat2% DV1g
    Protein2% DV<1g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories20Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol5mg2%
    Sodium45mg2%
    Potassium40mg1%
    Protein<1g2%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop