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Ingredients
US|METRIC
4 SERVINGS
- medjool dates (2 cups, 360g fresh, chopped)
- 1 cup boiling water
- 1 tsp. bicarbonate of soda
- 100 grams unsalted butter (chopped)
- 3/4 cup brown sugar
- 2 eggs
- 1 cup self raising flour (sifted)
- 2 Tbsp. cocoa powder (sifted)
- vanilla ice cream (to serve)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium400mg17% |
| Potassium230mg7% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber2g8% |
| Sugars35g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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