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Chocolate Almond Banana Oatmeal
CUPCAKES AND KALE CHIPS8Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 banana (an over-ripe, mashed up a bit)
- 1/3 cup old fashioned oats
- 2/3 cup milk (I used Blue Diamond Almond Breezes Unsweetened Almond Coconut Milk, but you could use any almond milk, or even regular milk, but the you may want to add a little almond extract)
- 1/2 tsp. vanilla
- 1 Tbsp. almond butter (or other nut butter of your choice)
- 1 Tbsp. cocoa powder
- 1 pinch salt
- 1 slice bananas (and/or almonds, if desired)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium135mg6% |
| Potassium280mg8% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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