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Ingredients
US|METRIC
16 SERVINGS
- oil (spray)
- 3 oz. spread (reduced-fat, melted)
- 1/2 cup soft brown sugar (packed)
- 2 eggs
- 1/2 cup milk (trim)
- 1 banana (ripe, mashed)
- 1/3 cup cocoa powder
- 3/4 cup flour
- 1/2 cup self raising flour
- 2 oz. dark chocolate (chopped)
- 12 oz. frozen mixed berries
- 2 tsp. icing sugar (total, and/or drinking-chocolate powder, to dust)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium15mg1% |
| Potassium115mg3% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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