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Choc Nana Peanut Raw Vegan Tarts
THE BAREFOOT HOUSEWIFE10Ingredients
20Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup medjool dates (approx 6 dates)
- 1/2 cup raw almonds
- 1/2 cup buckwheat (activated)
- 1 cup cashews (washed & drained, that have been soaked overnight.)
- 1 banana (very ripe, approx 1 cup)
- 3 medjool dates
- 3 Tbsp. coconut oil (melted)
- 2 Tbsp. peanut butter
- 2 Tbsp. raw cacao powder
- 1 pinch sea salt
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium120mg5% |
| Potassium1160mg33% |
| Protein20g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber12g48% |
| Sugars46g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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