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Choc Choc Chip Pea Protein Muffins with Fluffy Protein Frosting
KARENLUVSLIFE15Ingredients
40Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sunflower seeds (ground, /pepitas/flax seeds*)
- 1 cup coconut sugar (or xylitol)
- 1/3 cup chocolate (or Vanilla Pea Protein powder)
- 1/2 cup chocolate chips (* see subs)
- 3 Tbsp. raw cacao powder
- 1 1/2 tsp. baking powder
- 1 tsp. vanilla powder
- 2 eggs
- 2 Tbsp. coconut oil
- 3 bananas (small, I used ladyfinger bananas)
- 1/2 cup coconut sugar
- 3 Tbsp. protein powder (* or rice flour)
- 2 Tbsp. raw cacao powder
- 2 Tbsp. coconut oil
- 4 Tbsp. coconut milk (almond milk or water)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium290mg12% |
| Potassium910mg26% |
| Protein17g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber9g36% |
| Sugars79g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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