Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Chobani Light Chicken Pasta Bake
BECKY'S BEST BITE15Ingredients
85Minutes
400Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 14 oz. whole wheat rotini pasta (use any pasta shape that you like)
- 2 Tbsp. extra-virgin olive oil
- 1 onion (chopped)
- 4 cloves garlic (minced or pressed)
- 1 lb. boneless skinless chicken breasts (chopped into bite-sized pieces)
- 10 oz. frozen chopped spinach
- 14.5 oz. no-salt-added diced tomatoes (can of)
- 8 oz. tomato sauce (can of no-salt-added)
- 5.3 oz. non fat plain greek yogurt (chobani)
- 1 cup shredded mozzarella cheese (divided)
- 1 cup water (reserved starchy cooking)
- 1 tsp. crushed red pepper flakes (less or none if you don't do spicy)
- sea salt and fresh ground pepper to taste
- sea salt
- chopped cilantro (for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium480mg20% |
| Potassium780mg22% |
| Protein26g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes