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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. all purpose flour
- 1/2 cup pecans
- 1/4 cup brown sugar
- 2 tsp. ground cinnamon
- 1/4 tsp. nutmeg
- 1 pinch salt
- 1 1/2 Tbsp. vegetable oil
- 3 garnet yams (large large, peeled and cut into 2-inch pieces)
- 1 cup coconut milk (canned, mixed well before measuring)
- 1/3 cup brown sugar (packed)
- 1/2 tsp. sea salt
- 1/4 tsp. ground cinnamon (plus extra for garnish)
- 1/4 tsp. ground cloves
- 1/4 tsp. ground ginger
- 1 tsp. vanilla extract
- 1/3 cup dried sweetened cranberries
- 1/2 cup marshmallows (vegan, no gelatin)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat14g70% |
| Trans Fat0g |
| Cholesterol |
| Sodium400mg17% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars36g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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