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Stephanie Ling: "This is a really good, healthy, quick dinner idea…" Read More
20Ingredients
40Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (Halves)
- 1/2 lime juiced
- 1/4 cup olive oil
- 1 packet spice mix (taco)
- 1/2 tsp. tomato paste (optional)
- 2 cups long grain rice
- 3 1/2 cups water
- 2 Tbsp. butter
- 2 tsp. salt
- 1/2 lime
- 1 bunch cilantro
- 3/4 cup bell peppers (sliced, any color combo)
- 1/2 cup diced tomatoes
- 1/2 cup diced onions
- 1/2 cup canned corn
- 1/2 cup canned black beans
- 1 cup lettuce (chopped Romain)
- 2 scallions (chopped)
- 1 bunch cilantro (chopped)
- 1/4 cup sour cream
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol150mg50% |
Sodium1550mg65% |
Potassium1280mg37% |
Protein53g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate92g31% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A60% |
Vitamin C70% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Stephanie Ling a year ago
This is a really good, healthy, quick dinner idea. I added quite a bit more tomato paste than the recipe calls for (so feel free to experiment), but the flavors all worked nicely together.