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Chipotle Sweet Potato Red Lentil Soup
UGLY VEGAN KITCHEN19Ingredients
55Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 medium onion (chopped)
- 2 garlic cloves (coarsely chopped)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 2 chipotle peppers in adobo sauce (finely chopped)
- 2 celery stalks (chopped)
- 1/2 green pepper (chopped)
- 1/2 red pepper (chopped)
- 1 cup sweet potato (peeled and cubed)
- 3 Tbsp. tomato paste
- 3 cups water
- 2 cups broth (fake chicken or vegetable)
- 1 cup red lentils (dried)
- 1/2 cup frozen sweet corn
- 1 cup lacinato kale (stems removed and torn)
- 1/2 cup fresh cilantro (chopped)
- 1 lime
- salt
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium730mg30% |
| Potassium1090mg31% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber19g76% |
| Sugars7g |
| Vitamin A170% |
| Vitamin C110% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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