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Chipotle Ranch Quesadilla & Pepper Boats Bento Box
PRODUCE FOR KIDS8Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 2 whole wheat tortillas
- 2 Tbsp. low sodium refried beans
- 1 Tbsp. ranch dressing (chipotle)
- 3 Tbsp. shredded lowfat cheddar cheese
- 3 mini sweet peppers (halved, stems removed)
- 1/3 small avocado (diced)
- 1/4 cup hummus
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium170mg7% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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