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11Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion ($0.32)
- 1 Tbsp. olive oil ($0.16)
- 2 cloves garlic ($0.16)
- 1/2 tsp. chipotle powder ($0.05)
- 15 oz. pumpkin purée ($1.00)
- 1 1/2 cups chicken broth (* $0.20)
- 1/2 tsp. salt ($0.02)
- cracked pepper (freshly, $0.03)
- 8 oz. pasta ($0.75)
- 1/4 cup heavy cream ($0.21)
- 1/4 cup grated Parmesan ($0.44)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium690mg29% |
| Potassium500mg14% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A340% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Rikka 2 years ago
We loved it—my partner and I are dairy free so I subbed soy milk cream, nutritional yeast and vegan Parmesan to taste.
Kimberly Simbajon 5 years ago
this was so easy and great! we subbed the cream for Sour cream (2 tsp) and we didn't have parmesan so we used aged grated cheddar. My friends and I were so shocked on how good it was! first review I've ever given :)