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Chipotle Pork Stew with Dried Plums
CALIFORNIA DRIED PLUMS14Ingredients
90Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 2 lb. well trimmed boneless pork shoulder (cut into 1 1/2-inch cubes)
- 1 onion (medium, cut into wedges)
- 2 cloves garlic (finely chopped)
- 2 tsp. salt
- 1 tsp. ground cumin
- 1 tsp. ground cinnamon
- 1 tsp. dried thyme leaves
- 28 oz. diced tomatoes (undrained)
- 1 cup orange juice
- 2 chipotle chiles (canned, in adobo sauce, finely chopped, adobo sauce reserved)
- 2 medium potatoes (cut into 1 1/2-inch pieces)
- 1 cup baby carrots
- 1 cup dried plums (halved pitted)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol100mg33% |
| Sodium930mg39% |
| Potassium1390mg40% |
| Protein34g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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