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Chipotle Chicken Tenders Recipe with Spicy Slaw
SAVING ROOM FOR DESSERT19Ingredients
30Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. fresh lime juice
- 1 Tbsp. fresh orange juice
- 1/4 tsp. salt
- 2 Tbsp. mayonnaise
- 1 Tbsp. chipotle chiles in adobo sauce (mashed canned, use the soft chiles)
- 1 tsp. honey
- 3 cups cabbage (finely sliced, a combination of green and purple)
- 1/2 cup grated carrots
- 1/2 cup yellow onion (thin sliced sweet)
- 1 jalapeño pepper (ribs and seeds removed, minced, pickled jalapeños are good too)
- 1 1/2 lb. chicken breast tenders
- vegetable cooking spray
- salt
- pepper
- 1 Tbsp. mayonnaise
- 1 Tbsp. chipotle chiles in adobo sauce (soft mashed canned)
- 1 Tbsp. honey
- 1 Tbsp. fresh orange juice
- fresh parsley leaves (chopped, for garnish, optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2750mg115% |
| Potassium650mg19% |
| Protein27g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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