Chipotle Carrot, Avocado, and Kamut Salad Recipe | Yummly

Chipotle Carrot, Avocado, and Kamut Salad

NATURALLY ELLA
10Ingredients
70Minutes
250Calories
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Ingredients

US|METRIC
  • 6 large carrots
  • 2 teaspoons olive oil
  • 1 teaspoon chipotle powder
  • 1 cup kamut
  • 1 avocado
  • 1/4 cup sunflower seeds
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • cilantro (for topping)
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    NutritionView More

    250Calories
    Sodium4% DV90mg
    Fat28% DV18g
    Protein8% DV4g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories250Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium700mg20%
    Protein4g8%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars11g22%
    Vitamin A380%
    Vitamin C25%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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