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Chipotle Beef Barbacoa (Crock Pot / Slow Cooker)
THE MAGICAL SLOW COOKER13Ingredients
50Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. beef chuck roast
- 2 Tbsp. cooking oil
- 1 tsp. salt
- 1/4 tsp. black pepper
- 1/2 tsp. oregano (dried leaf, not ground)
- 1/2 tsp. ground cumin
- 1/4 tsp. ground cloves
- 2 bay leaves
- 2 garlic cloves (minced)
- 2 chipotle peppers (minced, from a can of chipotle peppers)
- 1 Tbsp. adobo sauce (this is the sauce from the can of chipotle peppers)
- 1 cup diced onion
- 1/2 cup water (or beef broth)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories930Calories from Fat620 |
% DAILY VALUE |
Total Fat69g106% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol225mg75% |
Sodium1580mg66% |
Potassium1130mg32% |
Protein66g |
Calories from Fat620 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A15% |
Vitamin C8% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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