Chipotle Bean Chilli With Baked Eggs

BBC GOOD FOOD
11Ingredients
35Minutes
370Calories

Ingredients

US|METRIC
  • 1 tablespoon sunflower oil
  • 1 onion (chopped)
  • 2 tablespoons chipotle paste (depending on how hot you like it)
  • 400 grams cans black beans (drained and rinsed)
  • 400 grams mixed beans (drained and rinsed)
  • 400 grams chopped tomatoes (cans, with garlic & herbs)
  • 1 tablespoon brown sugar
  • 4 eggs
  • 1 handful coriander leaves
  • soured cream (to serve)
  • flour tortillas (warm, to serve)
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    NutritionView More

    370Calories
    Sodium18% DV440mg
    Fat18% DV12g
    Protein39% DV20g
    Carbs16% DV49g
    Fiber56% DV14g
    Calories370Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol215mg72%
    Sodium440mg18%
    Potassium960mg27%
    Protein20g39%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber14g56%
    Sugars10g20%
    Vitamin A40%
    Vitamin C45%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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