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Chipotle Bean Chilli With Baked Eggs
BBC GOOD FOOD11Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sunflower oil
- 1 onion (chopped)
- 2 Tbsp. chipotle paste (depending on how hot you like it)
- 400 grams cans black beans (drained and rinsed)
- 400 grams mixed beans (drained and rinsed)
- 400 grams chopped tomatoes (cans, with garlic & herbs)
- 1 Tbsp. brown sugar
- 4 eggs
- 1 handful coriander leaves
- soured cream (to serve)
- flour tortillas (warm, to serve)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium440mg18% |
| Potassium960mg27% |
| Protein20g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber14g56% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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