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Ingredients
US|METRIC
4 SERVINGS
- 2 yellow onions (halved and sliced)
- salt (to taste)
- 2 chipotle chilies (in adobo)
- 2 tsp. adobo sauce (from chilies)
- 4 catfish (tilapia or other white-fleshed fish fillets, about 1 1/2 lb. total, pin bones removed)
- 2 limes (halved)
- 3 Tbsp. cilantro leaves (chopped fresh)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol140mg47% |
Sodium870mg36% |
Potassium1100mg31% |
Protein50g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A20% |
Vitamin C40% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sasha 4 years ago
It was fine. I couldn't get the chipotle pepper and adobo sauce to make that beautiful paste shown in the picture and it didn't seem like quite enough for all the fish. I ended up just pouring a little bit of the adobo sauce onto the fish.