Chipolte Chicken Tortilla Soup Recipe | Yummly

Chipolte Chicken Tortilla Soup

THYME - FOOD AND TRAVEL
13Ingredients
35Minutes
250Calories
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Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1 1/2 teaspoons minced garlic
  • 2 chicken breasts (cooked and shredded, I used a roasted chicken from the store)
  • 1 teaspoon chipotle chile powder
  • 1 teaspoon ground cumin
  • 1 cup water
  • 1/4 teaspoon salt
  • 14 ounces fat-free low-sodium chicken broth
  • 14.5 ounces stewed tomatoes
  • 1/4 cup fresh cilantro
  • 1 lime (cut into 4 wedges)
  • 2 tortillas (6-inch, cut into strips)
  • cooking spray
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    NutritionView More

    250Calories
    Sodium28% DV680mg
    Fat12% DV8g
    Protein33% DV17g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories250Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium680mg28%
    Potassium540mg15%
    Protein17g33%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A10%
    Vitamin C30%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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