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Chingri Machher Malai Curry
MUSINGS FROM THE OTHER SIDE - METHI M.17Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. prawns (Shrimp)
- 1 onion (chopped)
- 1/2 inch ginger (crushed)
- 6 cloves garlic (crushed)
- 1 can coconut cream
- 1/2 cup shredded coconut (frozen)
- 2 bay leaves
- 1/2 inch canela
- 4 cardamom
- 4 cloves
- 1 tsp. garam masala (Powder)
- 2 tsp. coriander powder
- 1 tsp. turmeric
- 1 tsp. red chili powder (Kashmiri)
- salt (to Taste)
- cilantro (a few sprigs)
- 2 Tbsp. oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium410mg17% |
| Potassium750mg21% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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