Chinese-Style Spicy Veal Recipe | Yummly
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Chinese-style Spicy Veal

RECETAS DEL SEÑOR SEÑOR(1)
Ardian D.: "Excellent, do not add extra salt, there is enough…" Read More
11Ingredients
105Minutes
220Calories
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Description

Veal may not be the most obvious choice for a Chinese stir-fry, but this recipe demonstrates why it can be an alternative to pork, chicken, or beef. The veal is marinated in a mix of soy sauce, garlic, and hot sauce, an essential flavor-building step that pays off in the end. Red and green bell peppers and shallots round out the one-pot (or one-wok) meal, with a flavorful sauce tying them together.

Ingredients

US|METRIC
4 SERVINGS
  • 400 grams veal
  • 100 milliliters soy sauce
  • 1 garlic clove
  • hot sauce
  • 1 tablespoon sugar
  • sherry vinegar
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 shallot
  • salt
  • 1 teaspoon cornstarch
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    Directions

    1. Add 50 milliliters of soy sauce, the garlic, and a few drops of hot sauce to a bowl and mix well. Add the veal and coat well. Marinate in the refrigerator for at least 1 hour.
    2. Add the remaining soy sauce to a bowl with the sugar, a splash of sherry vinegar, and a few drops of hot sauce. Mix well.
    3. Remove the veal from the marinade and saute in a skillet with a tablespoon of oil on high heat. Saute for a couple of minutes. Remove from heat and set aside.
    View 3 More StepsDiscover more recipes from Recetas del Señor Señor

    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol80mg27%
    Sodium1860mg78%
    Potassium610mg17%
    Protein22g43%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A25%
    Vitamin C110%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ardian D. 10 months ago
    Excellent, do not add extra salt, there is enough of it in soy sauce.

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